Wednesday, November 20, 2013

Exotic Herbs and Flavors from Latin America





Discovering new, exotic ingredients has become my passion! Therefore, I make sure to use new spices, herbs and ingredients from all over Latin America in my menus. I hope you will learn to recognize  the ingredients and feel more comfortable when encountering them in recipes, menus, and Latin American markets.


 Epazote (ehp-ah-ZOT-the) is a Mexican herb used in Mexican cooking. It has a very strong flavor, which can be described as musky, acidic, minty or lemony. It can be purchased in Mexican Markets. I recommend you to buy it fresh and use only the leaves. It is used often in black beans and it is said to have anti-flatulent qualities. It can also be poisonous in large quantities. Not to worry! People in Mexico have been eating it since the time of the Aztecs. I use it in soups, stews and quesadillas stuffed with sautéed Epazote, onion and mushrooms.


Achiote a·chi·o·te (äCHēˈōtē)Achiote paste is a blend of annatto seeds, spices, herbs and vinegar and it is traditionally used in Mexican food from the regions of Yucatan and Oaxaca. I use it as a marinade for chicken, fish and pork. Just add Naranja Agria (Bitter orange)see below, vinegar and spices to make Cochinita Pibil (Yucatecan-style pork wrapped in banana leaves) It can be purchased in Latin American markets in the spices section. 


Hojas de Aguacate (Avocado leaves) are harvested from the native Mexican avocado Peresea drymifolia. The leaves are used both fresh as well as dried and impart a slightly anise flavor.
Fresh leaves are used in Oaxaca as a bed for barbecuing meats as well as a flavoring for tamales.
Dried avocado leaves are most frequently available in the U.S. and can be used in soups and stews as well as bean recipes. Diana Kennedy, a famous Mexican cuisine writer, suggests using the leaves as a substitute for hoja santa (Mexican herb from the state of Oaxaca). I buy this herb in an Oaxacan Market in the Santa Barbara Area.
source:“gourmetsleuth”



 Naranja Agria (Bitter orange)The bitter orange or naranja agria is a citrus fruit that has a peculiar bitter flavor and a very high acidity that works very well for marinades and to tenderize meats and seafood. It also has a distinct look. It is not very pretty; it’s small, with a pale, somewhat dull colored pebbly textured skin that appears to be speckled with sand or dust. However, slice it down the middle, and you will find a shinny, juicy, deep orange and wonderfully flavored pulp. It found its way to Mexico through the Spaniards, who got them from the Arabs, who got them from the Persians. In any case, bitter oranges found a wonderful reception in Mexican soil, especially in some regions such as the Yucatan Peninsula and Veracruz. It is used in many ways: to prepare ceviches, sauces, soups and marinades.
Source: “Pati’s table”
I usually use it to make Mojo sauce. It is a sauce from Cuba. I marinate the pork over night with it, with lots of garlic, black pepper and olive oil. It can be purchased in a Latin American market such as: Vallarta Markets in California or Santa Cruz Market in the Santa Barbara Area.


Did you enjoy it?
Post it!
Simply click on any of the icons below or copy and paste the following link into your Facebook post:
 http://monicainyourkitchen.blogspot.com/2013/11/exotic-herbs-and-flavors-from-latin.html